Obsessing over solutions
People often don’t seek medical help for depression because they think they can deal with this monster themselves. But that does not happen and they just end up obsessing about the different kinds of solutions that promise instant relief and eventually worsen things up.
That ‘little voice’ in the head
Others don’t understand but for those suffering from depression, the ‘voice’ is real. It tricks one into believing that you’re not loved, life has no meaning and there is no reason to continue trying. No matter what the situation in one’s life is, this voice will always try to remind that none of it is true.
Binge watching television shows
Sounds harmless? Well, yes but those suffering from depression will avoid eating, showering or even sleeping and binge watch television shows.
