Tag: #yoga

Importance Of Exercise In The Life Of A Working Person

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People belong to the corporate sector are bound to 9 to 5 job in most of the cases. As they spend most of their...

Women’s Ultimate Guide on Dressing for the Yoga Class

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You may have recently discovered an affinity towards yoga and heading for your first class ever you may now have the challenge of deciding...

Yoga May Help To Reduce Symptoms Of Depression: Study

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If you are suffering from depression, yoga can complement traditional therapies and help reduce the symptoms of the mental disorder, researchers claim."Yoga has become...