Tag: fish

Taking vitamin B6 could help you recall dreams

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If you want to remember your dreams, taking vitamin B6 supplements before going to bed may help, suggests new research from the University of...

Foods That Surprisingly Contain More Protein Than Eggs

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Eggs are always praised for their protein content which is at 6.42 gms per serving and it is obvious. They are easy to cook...

8 Best Vegan Alternatives for Omega 3

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For pescatarians and non-vegetarians, it is easy to get their Omega 3 through fish. However, vegetarians wonder what are the best vegan alternative for...