To most the small changes we bring in our lives might not seem like a big deal. But for us, we know that it can bring great value to our day. Small changes are capable of making huge differences.
The perks of small changes are that they are very easy to implement but the value they provide are enormous.
Here are everyday changes to do to invite a big difference.
Get yourself a third space
Generally, your first space is your home followed by the second space that is your office. However just dividing your life into these spaces will not give you an outlet or a place to release your stress.
Your third space could be gym, classes, library, a bar or even a coffee shop where you can relax, hang out and think.
Smiling is so easy and instantly spreads positivity throughout your body. You feel good and empowered to go ahead and bring some big changes.
Complete a chore before bed
We are never looking forward to the next day as work awaits us. Checking off things from the to-do list, ironing, cleaning, organizing calendar, emailing, making calls etc are filled for the next day. Make it easier by doing at least one of the chores before going to bed.
It eases anxiety and lifts your mood when you know there’s one less thing to do the next morning.
Watch something funny
Spend at least 20 minutes of your day watching your favorite funny show. Perhaps watch funny videos on YouTube. It reminds you that life is not all about struggles but also about a few laughs.
In just a few minutes you receive knowledge, your concentration level increases and it makes you brighter.
Do something for someone each day, make them feel happy or simply help them. It makes you feel better about yourself and the world you are living in. Grab an extra coffee for your colleague or maybe helping an old lady cross.
Thanking for everything you have each day is a great step towards greater happiness.
Change your bed sheets
Changing your sheets every week will help you feel refreshed and relaxing.
Improve your diet for the better tomorrow. Make yourself healthier and fitter by adding more vegetables and fruits in your diet.
Become an early riser
Give yourself an extra half an hour by waking up half an hour earlier than your regular time. You will no longer skip breakfast. Get extra time to get everything in the morning routine to be finished and plan the rest of the day.